Your team should dribble towards the first cone, then perform a retreat. The Basketball Lessons https://coloradolightning.com/ measures then perform a cross-over dribble, and continue dribbling to the next cone in order to repeat the technique.
You need to read these coaching tips.
Tell your players that they should keep the following in mind when you run this drill during your basketball practice:
Try to pass 10 cones within 30 seconds.
Try to pass six cones within thirty seconds for the crossover and retreat dribble versions.
Try to pass eight cones within thirty seconds for the variation of behind-the back dribble (see below).
Dribble with confidence and speed.
These are some variations of the beginner basketball drill. You can instruct your players to follow the Basketball Instruction Houston if they want a more complicated version. This drill can be done in a crossover or behind-the back dribble. Once the players have passed each cone, instruct them to do a full-speed behind-theback dribble. It is important to wait until the end of pre-season to try this variation. This drill is a must-have if you want to be successful in your basketball coaching career. You can help your players to become faster on the court by helping them to become more softer when they dribble.
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