When you step into Renew Wellness & Recovery – a sanctuary that’s a nearby drug rehab – it is clear that there is more to the path of recovery than good intentions. The road to recovery is paved with research and strategies backed by evidence. It promises not only a temporary respite, but also a permanent transformation. Read more.

There are many different approaches to addiction recovery. Renew Wellness & Recovery has a clear path: Evidence-Based Practices are our guiding stars. They are therapeutic interventions and approaches that have been scientifically tested and shown promising results. EBPs are a beacon of hope in a world often dominated by uncertainty.

What does it look like at Renew in practice? CBT (Cognitive Behavioral Therapy) is a foundational component. CBT is a therapy that focuses on the interaction between thoughts, emotions, and behavior. It helps women challenge negative thinking patterns and change them, resulting in healthier feelings and behaviors.

Renew is committed to using evidence-based practice, but it doesn’t end there. This facility uses Motivational Interviewing to boost a woman’s motivation for change. This approach works by removing ambivalence, and invoking the personal motivations of the woman for change.

Dialectical behavior therapy (DBT) is another gem of Renew’s arsenal. The practice of DBT is especially relevant for women struggling with self-destructive or emotional behaviors. DBT teaches them skills such as mindfulness, emotional regulation, and distress tolerance. These are vital tools to live a free life from the grip of addiction.

Why the focus on EBPs, you ask? It’s simple. Renew’s goal is not just to offer temporary comfort, but also for each woman to be able continue her journey of recovery outside of the walls. Evidence-based approaches reduce the likelihood of relapse and make the future of an addiction-free life more tangible.